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About Us

Haven Rest Retreat was created in response to a need we’ve seen in many people: the need for a true pause, where rest and reflection combine to offer deep healing. After recognizing that traditional sessions, while beneficial, often fall short in sparking lasting change, we sought to create a more complete experience.​

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​Haven Rest Retreat is much more than just a time to rest. Here, you can engage in personalized sessions, group discussions, and reflective exercises that allow you to take stock of your life and explore your inner world. Our coaches and therapists are here to guide you through a healing process, where each step brings you closer to a deeper understanding of yourself and your personal journey.

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Our mission is to provide you with the tools and the time needed to reflect on yourself, overcome obstacles, and leave with renewed energy.

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