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The Experience
Haven Rest Retreat was created as a space where couples can step away from the pace of everyday life and return to what truly matters — their connection. In daily life, relationships don’t necessarily break — they become quieter. Less intentional. Less present. Not because something is wrong, but because everything else takes over. This retreat is designed to interrupt that dynamic. Not through intensity. Not through pressure. But by creating the right conditions. Conditions where you can slow down. Where you can speak without reacting. Where you can listen without defending.
Who
This retreat is designed for couples who:
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feel disconnected but still care about each other
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struggle to communicate calmly
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are caught up in work, family, and responsibilities
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feel stuck in recurring patterns
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need space to step back and reconnect
This is not about fixing everything.
It’s about creating the space that doesn’t exist in your daily life.
A Different Kind of Retreat
This is not a wellness retreat.
It is a structured experience designed to work on your relationship — in a contained, discreet, and carefully guided environment.
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Only 6 couples
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No obligation to share publicly
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No forced emotional exposure
You are guided — but never pushed.
You are supported — but never exposed.
The experience remains entirely yours.
The Structure
Each day follows a clear and balanced rhythm.
Morning
Body-based practices (yoga, movement, grounding)
→ to reduce tension and reconnect with your body
Late Morning
Guided sessions (therapy + structured exercises)
→ to understand patterns and improve communication
Afternoon
Guided activity ((therapy + structured exercises)
→ to improve closeness and intimacy
Private time as a couple
→ to talk, rest, and integrate
Evening
Connection practices and shared moments
→ to deepen presence and intimacy
This rhythm creates a natural balance between guidance and personal space — allowing real shifts to happen.
What You Will Experience
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Guided therapeutic sessions led by a psychotherapist
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Coaching sessions to shift perspective and create direction
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Structured couple exercises (communication, connection, awareness)
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Body-based practices to support emotional regulation
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Dedicated time for your relationship
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Private sessions available when needed
This is not about doing more.
It’s about finally taking the time.
Professional Guidance
​You are accompanied by a psychotherapist and a certified coach working together in a complementary way.
Not to impose a process — but to support what emerges.
​Their presence ensures emotional safety, structure, and clarity.
The Setting
The retreat takes place in a carefully selected private villa in the hills of Puerto Banús.
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calm
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refined
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discreet
Away from daily life, the environment naturally invites you to slow down, reconnect, and be fully present together.
What’s Included
Your retreat experience includes:
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Six nights in a carefully selected private residence, chosen for its comfort, privacy, and atmosphere
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All meals, thoughtfully prepared using fresh, high-quality ingredients
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Daily guided sessions combining therapeutic insight and coaching support
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Dedicated one-to-one time with experienced professionals, adapted to your needs
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Guided relaxation practices, including sophrology and mindfulness
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Morning and evening moments designed to support presence and grounding
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Selected local experiences, depending on the destination
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Group transfers at scheduled times to and from the retreat location
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Access to all shared spaces within the residence, including wellness and relaxation areas
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Reflection tools and materials to support your personal process
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Dedicated personal time throughout the retreat, allowing rest, integration, and space
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​Not Included
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Flights to and from the destination
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Personal travel insurance (required)
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Optional activities outside the retreat program
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Visa and travel documentation costs were applicable
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Personal transportation outside scheduled activities
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Additional wellness treatments not included in the program
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Personal expenses
Client Experiences
James & Sarah, UK
"We came because we felt our relationship was on the verge of something. The love was still there, but it felt like we had lost each other. We had tried other retreats before, thinking we were doing something for us, but it never really changed anything. Looking back, we realised we were avoiding things instead of really facing them together. Being here brought everything back to what was real. It allowed us to find each other again and realise we still want to continue together."